Wednesday, January 30, 2008
Whatever, Wednesday
40 min easy. Will be running 5000m B race Thursday night. Should go under 15 min if I don't shoot myself in the foot, or the head. PS. I don't have a gun.
Tuesday, January 29, 2008
Tuesday
(*Once again I have been accused of not typing exactly what Paul says. All right, then.*)
This blog isn't about running. It's about me. I am an alcoholic and a compulsive gambler. I live in a tin shed. I am sitting here in the dark with a bottle of red wine, listening to music and thinking about the best way to end my life. I don't want to be here anymore.
I did 4 x 1km reps at Chittaway Point. I don't know why I ran. I do it, just like I get up in the morning.
This blog isn't about running. It's about me. I am an alcoholic and a compulsive gambler. I live in a tin shed. I am sitting here in the dark with a bottle of red wine, listening to music and thinking about the best way to end my life. I don't want to be here anymore.
I did 4 x 1km reps at Chittaway Point. I don't know why I ran. I do it, just like I get up in the morning.
Monday, January 28, 2008
Sunday, January 27, 2008
Sunday
Early start today, Country Championships at Glendale, 5000m.
Ran first lap easy to see who was serious. As it turned out, no-one, so I went through in a 65s second lap. After 3km was nearly half a lap in front. Lost interest from then on. Finished 1st 15'35". Just a waste of a week of training. Freshened up expecting some name runners to show up. No show. Might run State 5km B Grade on Thursday night.
(*Good run from Jason Maxwell, although I think his potential in the Steeplechase has yet to be explored*)
Ran first lap easy to see who was serious. As it turned out, no-one, so I went through in a 65s second lap. After 3km was nearly half a lap in front. Lost interest from then on. Finished 1st 15'35". Just a waste of a week of training. Freshened up expecting some name runners to show up. No show. Might run State 5km B Grade on Thursday night.
(*Good run from Jason Maxwell, although I think his potential in the Steeplechase has yet to be explored*)
Saturday, January 26, 2008
Friday, January 25, 2008
Friday yet again
20 min warm up to local oval. 10 x 100m efforts, 20 min warm down.
Got funny stares from all the non-runners at the oval playing soccer. Next time I won't wear skintight top and lycra pants. These non-runner types must think we're weird, but it's really them that aren't living the proper life.
Freshened up all this week. Reason I don't know why. I have race this Sunday, I'm not gong to run a PB. Those days are gone. All it seems to be doing to me is putting on wt. Can't wait to next week to get into hard training. But saying all that, I hope I can run quicker than 15'25". Surely I'm not that affected by alcohol just yet.
Got funny stares from all the non-runners at the oval playing soccer. Next time I won't wear skintight top and lycra pants. These non-runner types must think we're weird, but it's really them that aren't living the proper life.
Freshened up all this week. Reason I don't know why. I have race this Sunday, I'm not gong to run a PB. Those days are gone. All it seems to be doing to me is putting on wt. Can't wait to next week to get into hard training. But saying all that, I hope I can run quicker than 15'25". Surely I'm not that affected by alcohol just yet.
Thursday, January 24, 2008
Thursday
Pm - 4 km run this afternoon. Couldn't do session as I have a strained left calf. Painful to walk on.
(*Too much midnight bicycling, I'd say*)
(*Too much midnight bicycling, I'd say*)
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