skip to main
|
skip to sidebar
Paul Arthur's Blog
Just trying to stay fit
Sunday, March 31, 2013
just finished run 1hr4m legs felt like glass....thanks for reading my blog
1 comment:
Di
said...
I like the '4m' - very important.
March 31, 2013 at 12:51 PM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About me.
Paul S Arthur
View my complete profile
PBs
400m 56s (Off Blocks :-)
800m 2.01
1500m 3.52
1 Mile 4.10
5k Track 13.49
5k Road 13.58 Chiba Ekiden Relay
10k Track 28.30
10k Road 28.48
1/2 Marathon 62.16
Marathon 2.25
Blog Archive
▼
2013
(5)
►
April
(3)
▼
March
(2)
just finished run 1hr4m legs felt like glass....th...
back running
►
2011
(12)
►
June
(11)
►
May
(1)
►
2010
(19)
►
September
(4)
►
August
(15)
►
2009
(14)
►
December
(1)
►
October
(5)
►
September
(8)
►
2008
(42)
►
August
(1)
►
March
(2)
►
February
(8)
►
January
(31)
►
2007
(6)
►
December
(6)
Australian cross country championships early 90s Canberra
Counter
The following text will not be seen after you upload your website, please keep it in order to retain your counter functionality
health insurance quotes
counter
1 comment:
I like the '4m' - very important.
Post a Comment