skip to main
|
skip to sidebar
Paul Arthur's Blog
Just trying to stay fit
Monday, September 14, 2009
felt like crap
PM...easy 7.5km run along river ,stopped at 28m and walked a bit....DO i need this,maybe more than i think......LY.DH..LY GA
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
About me.
Paul S Arthur
View my complete profile
PBs
400m 56s (Off Blocks :-)
800m 2.01
1500m 3.52
1 Mile 4.10
5k Track 13.49
5k Road 13.58 Chiba Ekiden Relay
10k Track 28.30
10k Road 28.48
1/2 Marathon 62.16
Marathon 2.25
Blog Archive
►
2013
(5)
►
April
(3)
►
March
(2)
►
2011
(12)
►
June
(11)
►
May
(1)
►
2010
(19)
►
September
(4)
►
August
(15)
▼
2009
(14)
►
December
(1)
►
October
(5)
▼
September
(8)
felt fat and hairy
PM..easy 1hr1m run from WYOMING into bush....
Start of the big build up
Felt like crap
another day in this uncontrollable cycle
Tues
felt like crap
2010 six foot show down
►
2008
(42)
►
August
(1)
►
March
(2)
►
February
(8)
►
January
(31)
►
2007
(6)
►
December
(6)
Australian cross country championships early 90s Canberra
Counter
The following text will not be seen after you upload your website, please keep it in order to retain your counter functionality
health insurance quotes
counter
No comments:
Post a Comment