20 min warm up to local oval. 10 x 100m efforts, 20 min warm down.
Got funny stares from all the non-runners at the oval playing soccer. Next time I won't wear skintight top and lycra pants. These non-runner types must think we're weird, but it's really them that aren't living the proper life.
Freshened up all this week. Reason I don't know why. I have race this Sunday, I'm not gong to run a PB. Those days are gone. All it seems to be doing to me is putting on wt. Can't wait to next week to get into hard training. But saying all that, I hope I can run quicker than 15'25". Surely I'm not that affected by alcohol just yet.
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