*The webmistress will not be posting the training of the blogman today, for 3 reasons.
a. She is pissed off with the blogman,
b. She has no idea what the blogman did in training today - (probably ran sometime, somewhere),
a. + b. = c. = The webmistress is too pissed off with the blogman to ring him to find out what he did in training today.
So let's make it up. Um, 45 min am, followed by 45 min pm, or should we consolidate things and say 1.5 hr right in the middle of the day? Anyone else care to put forward what Paul did in training today? Be creative.
Avenged? Some.*
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1 comment:
Well web-mistress, I know he did 60 minutes in the morning for 12kms in Newcastle and was suppose to run 10kms in the afternoon.
I know he was still struggling to come to terms his Thursday track session where Jason Maxwell ran 3.08 for his last 1km rep and Paul slumped to a 3.09 last km rep. Though Maxwell did have a home ground advantage!
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